Natural Cure for Shingles

Natural Cure for Shingles

Finding an easy and effective natural cure for shingles may be quite difficult. As is the way with natural cures, many do not work as well as some would claim. In order to aid you in finding an effective natural cure for shingles and provide shingles pain relief, we have collected the best and most effective remedies into one convenient place.

First, what are the shingles causes and are the shingles complications?  Shingles is a blistering rash that can cause high levels of pain in those who are infected with it. It is caused by the “Herpes Zoste” virus. This is the same virus that causes chickenpox in children. If will often start with localized pain. After a period of a few days this will turn into a red, spotted rash. Soon after these spots will turn into blisters. This will only affect a localized area of the body due to the fact that it only affects skin attached to one single nerve. Please note that while natural remedies are fantastic, it is always best to consult your doctor as shingles can, in more rare cases, cause serious problems such as blindness (only if it infects the eye).

The best and most effective natural cure for shingles:

Now that we have went through what shingles is and its symptoms, it is time to discuss the best and most effective natural cure for shingles and help shorten the shingles contagious period. The first cure that we are going to talk about is lifestyle changes.  There are 3 key nutrients that you must take if you have shingles. These are Vitamin C, Vitamin E and Vitamin B12. Vitamin C can be obtained from a multitude of sources including Kiwis, Apples, Citrus fruits and berries. Good sources of vitamin E are Tomatoes, Avocados and Mango’s. Finally, good sources of Vitamin B12 are Apricots, and fortified soy beverages. In addition to increasing your intake of these vitamins it is also essential that you cut out as much sugar from your diet as possible. Other lifestyle choices that will aid your recovery include: avoiding stress, avoiding heat, wearing less tight clothes and keeping well rested.

The second natural cure for shingles is Apple Cider Vinegar. Apple cider vinegar is a fantastic treatment to the symptoms of shingles. By applying it directly to the rash it will alleviate some symptoms and minimize the pain and discomfort that it causes. You should apply the apple cider vinegar liberally to the affected areas of your skin and then allow it to dry out. This can be used as often as required. In addition to alleviating the painful and discomforting symptoms of shingles it can also speed up the healing process. This is done by acetic acid which is the main active ingredient in vinegar. You can also take Apple Cider Vinegar internally. We would recommend taking two tablespoons of it and then mixing that with a glass of water. The taste of this mixture can be very unpleasant so it is a good idea to add something (which is sugar free) to sweeten it.

Another natural cure for shingles is Cayenne Pepper. This is a hot and spicy ingredient that is often added to foods. If you like this kind of flavor then adding some of this to food is a good idea. When taken internally it has many positive effects on your overall health. While taking it internally is great, the best way to use it to treat shingles is to take it externally in an ointment. By rubbing it on the affected areas of skin it will provide a quick relief to the symptoms such as sharp pain and itching. To make an ointment at home we recommend mixing some Cayenne pepper with some body lotion.

The last natural cure for shingles that we recommend is oatmeal. While it is a healthy option, taking it internally isn’t going to help shingles too much. What you should do is take some uncooked oatmeal and add water drop by drop until you create a paste of a thick consistency. When applied directly to the rash this can be a near immediate relief to the pain and itching.

While there are many other remedies for the shingles, the ones that are outlined here are the best of the best. Overall, we would have to say the best natural cure for shingles is Apple Cider Vinegar due to its effectiveness in both relieving symptoms and providing a cure for the illness.

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